Friday Psych Day

You might say to yourself what does Tea have to do with Fashion? Well let me inform you that when i drink Tea i feel Fabulous. Recently i received this great sample packet of different teas. I personally stick to my Tazo Passion Tea, Teekanne honey vanilla bliss and Bigelow Chocolate Chai Tea. I try different flavors but don't normally venture out to much.

Teas are not only tasty and healthy but they remind me of a great beautiful era during the Victorian Era. I loved the dresses, shoes, gloves, beauty and delicatessen of this era.

As i researched how Tea makes me feel i also discovered great effects of tea on our body. Here is some great information i wanted to share with you. 

1.Tea can boost exercise endurance. Scientists have found that the catechism (antioxidants) in green tea extract increase the body’s ability to burn fat as fuel, which accounts for improved muscle endurance.

2. Drinking tea could help reduce the risk of heart attack. Tea might also help protect  against  cardiovascular and degenerative diseases. Drinking tea is linked with a lower risk of Parkinson’s disease

3. The antioxidants in tea might help protect against a boatload of cancers, including breast, colon,  colorectal, skin, lung, esophagus, stomach, small intestine, pancreas,  liver,  ovarian,  prostate  and oral cancers.

4. Tea might provide protection from ultraviolet rays. We know it’s important to limit exposure to UV rays, and we all know what it’s like to feel the burn. The good news is that green tea may act as a back-up sunscreen.

5. Tea could be beneficial to people with Type 2 diabetes. Studies suggest that compounds in green tea could help diabetics better process sugars. Green tea has been found to improve bone mineral density and strength.